Welcome to Season 2 of Mind Your Body & Soul. March is Women’s History Month, and we will be focusing on women’s health this month. In today’s episode, Joseph and Mathias interview Ms. Jian Jones. Ms. Jones is an occupational therapist, life coach, 200-HR yoga teacher, professor, and scholar who offers mental, emotional, social, spiritual and physical well-being techniques that assist you in uncovering your potential to live your best life. Jian blended her passion for wellness, nature, purpose and Hip-Hop into a personal development company, Jian Jones, LLC with a mission to transform lives one mind, body, and soul at a time. Jian encourages you to Press+FLY™: ‘press through your obstacles so that you can fly toward your destiny’. Jian uses her personal evolution to serve others and looks forward to their individual growth and success as they cross the bridges of life.