- Season 2 Episode 3
- ``Health, Wellness & Mindfulness with Jian Jones``
Welcome to Season 2 of Mind Your Body & Soul. March is Women’s History Month, and we will be focusing on women’s health this month. In today’s episode, Joseph and Mathias interview Ms. Jian Jones. Ms. Jones is an occupational therapist, life coach, 200-HR yoga teacher, professor, and scholar who offers mental, emotional, social, spiritual and physical well-being techniques that assist you in uncovering your potential to live your best life. Jian blended her passion for wellness, nature, purpose and Hip-Hop into a personal development company, Jian Jones, LLC with a mission to transform lives one mind, body, and soul at a time. Jian encourages you to Press+FLY™: ‘press through your obstacles so that you can fly toward your destiny’. Jian uses her personal evolution to serve others and looks forward to their individual growth and success as they cross the bridges of life.
Mind Your Body & Soul is available every Wednesday at:
Mind Your Body & Soul: The Healthy Podcast
Mind Your Body & Soul: The Healthy Podcast is hosted by Joseph Ward, Mathias Sweet, and Mrs. Alana Steaple. Mind Your Body & Soul is an educational podcast that focuses on all thing’s health related, to help our listeners learn more about various health topics and information they may not have had access to. We seek to inform, empower, uplift and, mobilize our listeners to become the healthiest versions of themselves.
Joseph Ward is the Outreach Specialist/Health Educator for the Ryan White Program with Neighborhood Medical Center.
Mathias Sweet is the Ryan White Program Director for Neighborhood Medical Center.
Mrs. Alanna Steaple, MSN, APRN, AGPCNP-BC, AACRN-C, is the Ryan White Provider for Neighborhood Medical Center.